While thousands attend long term alcohol rehabs each year, only a small percentage are able to maintain an addiction-free lifestyle following completion. Though our rehabilitation program offers the tools and know-how to combat your affliction, patients must take personal responsibility in order to ensure a successful and long-lasting recovery.
New Life Skills To Assist In Addiction Recovery
Choosing pro-active activities unrelated to alcohol or drug addiction is highly recommended. Take on a part time job at the local library, volunteer at the neighborhood community center, or deliver meals to the elderly community! These types of activities help develop a sense of self-respect and worth apart from the addiction.
1 – Participate in activities that promote self-worth. Though video games and T.V. are wonderful ways to kill time, in excess, these activities merely distract, rather than enhance our lives.
2 – Find your calling. Long term alcohol rehabs can leave a considerable hole in your social life. Once you’ve completed your stay at Laguna Beach Recovery, you may find yourself struggling to fill your free time. Dive into an old passion, such as music, painting or sports. If you are able to develop your passion, you may even be able to make a little cash on the side! However, the real benefits come in the form of stability and stress/boredom relief.
3 – Find new friends. Recovering addicts who hang out with old drinking buddies are at much greater risk of relapse than those who do not. And let’s be honest… you’re not the exception. Understand what “one night with the boys” really equates to: Trouble – The reason you sought our help in the first place. Don’t kid yourself. Move forward. Think for you.
4 – Abstain from alcohol completely. There are no special occasions; never a “just this once”. Recovery is a lifestyle. You chose it. Act accordingly.
Need Help?
If you or someone you love is struggling with alcoholism, our alcohol rehab in Southern California is the place to turn. Pick up the phone and let our team of recovery specialists help you back on track towards the healthy, happy lifestyle you’ve been missing. Representatives are standing by to help you.
The post How To Succeed In Long Term Alcohol Rehab appeared first on Laguna Beach Recovery.